Recommendations: Grow food where you live, even in pots. Grow organically. Raise chickens or rabbits or goats, etc. ... Support Regenerative Agriculture. Push for large scale ag to go Regenerative in your communities/regions/states. See the film "Kiss the Ground." Know where your water comes from. Build community. Share. Study spirituality. Elect progressive democrats and independents. Do not allow the GOP the win any majority in House or Senate and dear Lord, not Trump. Engage. Educate yourself. Educate others. Support People's Action. Again, watch "Kiss the Ground." Get involved. Do what you can.